Memorial Day Murph - Monday 9:30am ONLY
Sign up online (Optional) to receive a Forged "Murph" T-shirt. WOD for free at the box if you'd like. Bring an experienced friend for $10.
This will be the ONLY class on Monday! - No OnRamp
'Nuff said!
Upcoming Events at the Box:
Rowing to Houston Competition has officially begun. We will need to Row 1000m for time and get your scores posted by Saturday each week. If you would like to come in a little early and row, please do so. Call me to make sure I am here. You may row as many times in the week as you like. I will post scores on Saturday afternoon.
BlackFin Ladies Challenge is ON! Good luck girls. Push hard......FOCUS!
June 9 - Never Quit Race
The BlackFin "Predators" team is set. Good luck to all who have entered the Never Quit events. Have fun!
Want to show off my girl...
I love you, Kara. Thank you for your loving support. Keep working hard. -M
Welcome to BlackFin CrossFit
How To Get Started:
1. Give us a call, send an email, or stop by to schedule your intro session. This is a one on one session designed to give you an understanding of our program and answer any of your questions. After we explain our program, you will be put through our beginner WOD. At the end you will be able to compare times and see what level of fitness you are currently at, compared to other CrossFitters.
2. After the intro session we will discuss which membership package works best for you and get you started on the On-Ramp program.
Give us a call at 904.237.0896 or email at blackfincrossfit@gmail.com