Ernie Perez: Coach
CF-L1 Trainer

Justin Fisher: Coach

CrossFit 1 Certified
CrossFit Endurance Certified
Former Collegiate Baseball Player
CrossFit has changed my life! When I started CrossFit I was at 265lbs and desperately wanted to lose 20lbs to take pressure of my knees. I tore my ACL, PCL, and MCL in my left knee and the excess weight caused pain when I would run, squat, or lift. After a year of running on a treadmill and lifting weights, I would lose 5 pounds and then gain them back. Then I was introduced to CrossFit. After learning about proper technique and how to fuel my body properly the excess weight and pain begin to disappear. Since I have started CrossFit I have lost 45lbs while dramatically increasing my strength. If you are ready for a life changing experience give me a call.
Rhett Dantzler: Coach
CrossFit 1 Certified
CrossFit Movement and Mobility Certified
USAW Sports Performance Coach
FF/Paramedic
CPR Certified
Marc Hoffmann: Owner/ Lead Coach
CF-L1 Trainer

Until one experiences Crossfit, they can never understand the term "FIT". No other form of exercise can do for you what Crossfit does. Realizing that I was considerably overweight and in very poor conditional shape, I decided to give it a go. Since October 2009, I have made incredible changes in my life. I can do more now at 38 than I could at 20 because of Crossfit. Come give it shot...Come find the true meaning of F-I-T!!!

