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« February 27th 10 WOD | Main | Feb 23rd 10 WOD »
Thursday
Feb252010

Feb 25th 10 WOD

Skill

Front Squat

1-1-1-1-1-1-1

WOD

1000m Row

50 wall ball 20lb

30 Pullups

20 KBS (2 pood)

10 Toes to bar

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