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« WOD FEB 6 2010 | Main | WOD Feb. 4, 2010 »
Saturday
Feb062010

WOD Feb 5 2010

DateSaturday, February 6, 2010 at 1:09PM

For 2 minutes do as many reps as possible at each station. 

1 minute rest while rotating stations

Your score is your total number of reps

Double Unders

Dead Lift @ 135 lb

Row for Cal.

Ring Dip

Box Jump

Wall Ball

Push Press

 

AuthorRhett Dantzler | CommentPost a Comment |

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