Monday
Mar012010
March 1st 10 WOD
Monday, March 1, 2010 at 10:56PM WOD
FRAN
21-15-9
Thrusters
Pulups
**Nice job Daniel....New PR 3:06**
Class Times
Monday - Friday
9AM Classes will be held Monday, Tuesday, Thursday, Friday.
M-F 5:30pm, 6:30pm, 7:30pm
Saturday
8am, 9am
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Wanna give it a try?
Questions? Call: 904-755-8755 Or 904-742-2880 Email: BlackFinCrossFit@gmail.com
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What is crossfit? from Martin Altemark on Vimeo.
Monday, March 1, 2010 at 10:56PM WOD
FRAN
21-15-9
Thrusters
Pulups
**Nice job Daniel....New PR 3:06**
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