3 Min AMRAP
2 Min REST
5 Min to est:
1RM Cluster (Squat-Clean Thruster)
This is all ONE movement. Once the weight begins moving up from the bottom of the squat, it must continue going up. You may not come to a stop at the top, then perform a separate S2OH. This will not count as a rep. Athlete must also show control of the weight at the top of the lift before dropping.
2 Scores - Total C2Bs / 1RM weight